Abhyangam Therapy

Abhyangam is a type of Ayurvedic massage therapy that originated in India. It involves the application of warm herbal oils to the body, which are then massaged into the skin using long, flowing strokes.
The massage typically begins with the therapist applying warm oil to the forehead and scalp, which is believed to calm the mind and promote relaxation. The oil is then applied to the rest of the body, focusing on specific areas where tension and stress may be present

• Relieves stress and anxiety
• Improves circulation
• Reduces muscle tension and stiffness
• Enhances immunity
• Improves skin health
• Balances the doshas
• Promotes better sleep